A judgement-free approach to Unstuffing your life

Tag Archives: Christmas

Fully Experience the JOY of the SEASON!

Fully Experience the JOY of the SEASON! experience joy

Do you find yourself missing out on the Joy of the Season due to being run down, over busy, or just blah? You’re not alone. For all the sparkle and presents, the Holiday season can be hard.

I previously mentioned the book The Four Tendencies by Gretchen Rubin. Well, she’s also the author of The Happiness Project. In that book, she mentions that the secret to fully experiencing happiness has three parts. Continue reading