The trick is repetition. The act of repeating one thing over and over again. We literally learned this in grade school and most of us didn't even realize what was happening.
You probably even caught that as adults we are still being trained that way. Through daily exercise, gratitude journaling, Bible Studies, military training and more. I know that I personally find those to be very useful practices in my life. If exercise wasn't a small daily consistent thing, I wouldn't bother.
The 365 project is teaching exactly this way and I'll give you one of their daily actions / thoughts right now. When you enter a space, realize that you stop seeing it. When you want to truly see what a space in your home or office looks like, take a picture. It helps your brain see it in a fresh and new way.
Now instead of automatically dismissing common messes that your brain stopped seeing, you get to see in living color what you've been ignoring.
Easy to do, yet helps you be more productive immediately.
I took this idea and used it to help me proof posts. I tried using Google to read the documents I've written back to me. While I can easily just read what I meant to write, Google reads only what is actually there. This allows me to hear my mistakes and take the appropriate action. I immediately feel smarter for doing this.
What changes would you like to see? Are you ready to take some tiny mental steps to see Big Changes?
She has special experience with organization for office, financial, ADD/ADHD, elderly, disabled, overwhelmed and special needs. With the belief that cluttered people are some of the most creative and interesting people she knows, she loves working with her clients in a supportive and loving environment.
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